You will love this Italian Pasta with Anchovies recipe!
In Italian cooking, anchovies are extremely common. Fresh anchovies are delicate little white fish and are very tasty. Baked fresh anchovies do not taste “fishy” or salty. The combination with pasta makes this a divine, upscale dinner you will surely enjoy!



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FRESH ANCHOVIES ARE DELICATE LITTLE WHITE FISH
HOW TO PREPARE ITALIAN PASTA WITH ANCHOVIES
4-5 servings
Ingredients
- 1 1/2 pound fresh anchovies (sardines, smelts, or any small fish), cleaned & deboned
- 1/2 cup extra-virgin olive oil
- 1/4 wine (White, Marsala, or your favorite)
- 1 lemon, the juice, and zest
- 2 small cloves of garlic cut into thin slices
- 1 Tbsp dried oregano
- 1 tsp dried thyme
- 1 tsp dried basil
- 1 Tbs. sun-dried tomatoes
- Kalamata olives
- cherry tomatoes halved
- bell pepper, sliced
- Fresh parsley
- salt/pepper to taste
- Pasta – 1 pound spaghetti, bucatini, or linguine
(Remove the head as well, I just kept it for the pictures!)

- You can assemble your dish and bake right away or let the anchovies marinate for an hour or overnight in the fridge.
- Assemble and bake in a preheated oven in the middle rack at 350F for 20 – 25 minutes.
- Prepare pasta according to the directions on the package while anchovies are baked.


You will absolutely love the sauce. All these wonderful flavors that are mixed together are absolutely delicious mixed with pasta!

In Greece, sardines, anchovies, and herring are served with legumes like lentils, chickpeas, and beans. The combination not only is delicious but also nutritional.

Italian Pasta with Anchovies
In Italian cooking, anchovies are extremely common. Fresh anchovies are delicate little white fish and are very tasty. Baked fresh anchovies do not taste “fishy” or salty. The combination with pasta makes a divine, upscale dinner you will surely enjoy!
Ingredients
- 1 1/2 pound anchovies (sardines, smelts or any small fish), cleaned & deboned
- 1/2 cup extra-virgin olive oil
- 1/4 wine (White, Marsala, or your favorite)
- 1 lemon, the juice, and zest
- 2 small cloves of garlic cut into thin slices
- 1 Tbsp dried oregano
- 1 tsp dried thyme
- 1 tsp dried basil
- 1 Tbs. sun-dried tomatoes
- Kalamata olives
- cherry tomatoes halved
- bell pepper, sliced
- parsley
- salt/pepper to taste
- Pasta
- 1 pound spaghetti, bucatini, or linguine
Instructions
- Preheat oven at 350 Fahrenheit (180 Celsius)
- In a bowl mix: olive oil, wine, lemon juice and zest, sliced garlic, oregano, thyme, basil, and sun-dried tomatoes. Mix well.
- Arrange cleaned and deboned anchovies in a large baking dish.
- Pour the sauce over the anchovies making sure all anchovies have been covered with the sauce.
- Add sliced tomatoes, bell pepper, olives, and chopped parsley on top. Sprinkle with salt and pepper.
- Bake in the oven for about 20-25 minutes, be careful not to overcook.
- Prepare pasta according to the directions on the package while anchovies are baked.
- Serve baked anchovies over pasta, with roasted potatoes, or on top of a salad.