Roasted Eggplant and Bell Pepper Salad! Healthy and Delicious!

Roasted Eggplant Salad


Chilled Eggplant salad makes a great side dish or an appetizer. Perfect for parties, just add a bowl of Tortilla chips next to it. You can also serve this hot with your grilled chicken or fish. Either way – it’s Delicious!

Roasted Eggplant Salad


I prefer to start many of my recipes by sautéing or frying in the pan first. It creates a crust and gives extra flavor to the food, in my opinion. It also cuts down on the baking time. 

Roasted Eggplant Salad
To make the this Beautiful stacked shape you will need to buy a Food Rings Mold, sold at your local stores or Amazon.

Roasted Eggplant Salad

Enjoy!


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Roasted Eggplant and Bell Pepper Salad
 
Author:
Recipe type: Salads
Ingredients
  • 1 Large Eggplant
  • 1 Medium Onion
  • 1 Large Orange Bell Pepper
  • 1 Large Red Bell Pepper
  • 1 Large Tomato
  • 3 Garlic cloves, minced
  • Parsley or Dill, minced
  • 3 Tbsp. Olive oil
  • 2 Tbsp. Apple Cider Vinegar or Wine Vinegar
  • salt/pepper to taste
Instructions
  1. In the large skillet, add a tablespoon of Olive oil and sauté sliced onion for couple of minutes on Med-High until browned. Remove to a plate. Add more Olive oil to a skillet. Cut the Eggplant and Bell peppers into chunks. Add to a skillet and sauté until starting to soften, about 5 minutes. Add sliced tomato, minced garlic cloves, dill and salt/pepper, cook for another 2-3 minutes. Add sautéed onion and mix together. Adjust the flavors.
  2. Transfer to a baking pan. Roast in the Preheated at 350F oven for 30 min. Let it cool. Add vinegar and mix well.
  3. You can make this salad a day ahead since the flavor is even better the next day.
  4. Garnish with dill or parsley (I've used Onion Sprouts this time) .
Notes
You can substitute parsley for cilantro, if you like.
 
 
4 Responses to Roasted Eggplant and Bell Pepper Salad
  1. I made it for Easter and everyone liked it! Thank you for such a great recipe! I have a question, do you know what is the best way to cook rabbit? I used slow cooker before but looking for other recipes. Thanks again!

    • Crafty Cooking by Anna

      Happy to hear, Jessica! Unfortunately I can’t help you with a rabbit recipe. I know in Russia, my parents would make it on occasion in sour cream sauce (if I remember correctly), but here rabbit meat is hard to find and very pricey that I never tried. I’m sure you can Google a recipe!

  2. How big the chunks of peppers and onion should be?Thank you


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