Salmon Zucchini Patties/Gnocchi

These simple and delicious Salmon Zucchini Patties/Gnocchi make the perfect quick and healthy lunch or dinner. 

I normally shop with a partial list of the things that I need at the grocery store. In most cases, I buy the “Basics”: meats – Chicken ( boneless, ground, thighs), Pork, Lamb or Beef, and Fish. Milk, eggs, low-carb tortillas, low-carb bread, and LOTS of fruit and veggies!

I have the rice and pasta in my pantry in case I need them. I can always make something interesting from these ingredients.

This Salmon Zucchini Patties/Gnocchi was one of my many original recipes gone right!

• Take the Salmon-Zucchini mix out of the refrigerator.
• Place on the floured surface.
• Take a large spoonful of the mix and roll it into a log.
• Cut into several segments. Roll each into flour and set aside.
• Continue with the rest.
• Or, you can make the mix into the patties, as I have done.
• Take a spoonful of the mix into your hands, roll into a ball, flatten on the floured surface and set aside.

• Meanwhile, prepare the veggies by heating the skillet to Med-Hi.
• Add Olive oil and sauté the sliced onion first, until translucent and starting to brown.
• Add sliced tomatoes and diced garlic, sauté for a couple of minutes.
• Add wine, lemon juice, butter, and salt/pepper. Adjust to taste.

• Heat a large pan on medium, add Olive oil and gnocchi or patties.
• Cook for a couple of minutes on each side until golden brown.
• They should be crispy on the outside and Soft on the inside.
• Serve with the sautéed veggies and additional chopped parsley.

This is one of the Tastiest meals! 

Serve with the sautéed veggies and additional chopped parsley! 

Since this was an experiment, I decided to make some Gnocchi and the rest into patties. Both are Delicious.

Obviously, the patties are easier to make and take less time. So whatever you have the Patience for, is Your Choice! Enjoy my friends!

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Salmon Zucchini Patties/Gnocchi

Prep Time: 20 minutes

Cook Time: 20 minutes

Inactive Time: 20 minutes

Total Time: 1 hour

These simple and delicious Salmon Zucchini Patties/Gnocchi make the perfect quick and healthy lunch or dinner. 

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Ingredients

• 1 Cup Cooked Salmon (or use canned Salmon)
• 1 (7.5 oz) package Farmers Cheese (ricotta or cottage cheese should work as well)
• 1 med Zucchini
• 1 egg
• 1 Cup Flour
• 1 Tbsp. Parmesan cheese
• salt/pepper
• any spices that you like (dill, parsley, cilantro)
• tomatoes
• onion
• garlic
• parsley
• Olive oil
• butter
• Wine (any)
• lemon juice
• salt/pepper

Instructions

1. In the large mixing bowl, add flaked salmon, egg, parmesan, and farmer cheese.
2. Shred zucchini and squeeze as much liquid as possible. Add to the bowl, mix all together.
3. Add salt and pepper and adjust the flavor.
4. Add flour and mix well.
5. Place in the refrigerator for 20 min, it will be easier to shape later.
6. Meanwhile, prepare the veggies by heating the skillet to Med-Hi.
7. Add Olive oil and sauté the sliced onion first, until translucent and starting to brown.
8. Add sliced tomatoes and diced garlic, sauté for a couple of minutes.
9. Add wine, lemon juice, butter, and salt/pepper. Adjust to taste.
10. Take the Salmon-Zucchini mix out of the refrigerator.
11. Place on the floured surface.
12. Take a large spoonful of the mix and roll it into a log.
13. Cut into several segments. Roll each into flour and set aside.
14. Continue with the rest.
15. Or, you can make the mix into the patties, as I have done.
16. Take a spoonful of the mix into your hands, roll into a ball, flatten on the floured surface, and set aside.
17. Heat a large pan on medium, add Olive oil and gnocchi or patties.
18. Cook for a couple of minutes on each side until golden brown.
19. They should be crispy on the outside and Soft on the inside.
20. Serve with the sautéed veggies and additional chopped parsley.
21. This is one of the Tastiest meals!
22. Enjoy!

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