I think I will add this Tuscany Chicken Farro Stew meal to my TOP 5 Best tasting dishes EVER! An Amazing Flavor! Dance for your taste buds!!! We couldn’t stop eating this. I will make it again and again.
My latest favorite find is this Tuscany Broth by Progresso!
The ingredients are Chicken Broth. Contains less than 1% of Salt, Sugar, Natural Flavors (including thyme, rosemary, basil, oregano, and marjoram.
Once I tried it, I was hooked and got my Mother-in-law hooked on it as well.
Look for it at your favorite supermarket.
Add it to soups, pasta, and rice dishes. I’m sure you are going to love it!
I cook almost every day, sometimes a few times a day, just don’t have the time to upload all of it. But, this one is a WINNER so it gets Featured!
I try to cook Healthier meals as much as I can.
Once I discovered Farro, I was in Love! If you never tried, I would highly recommend it.
I make it in Instant Pot now: 6 min Pressure Cooking, 10-minute Natural release.
I never make Plov since the white rice has too many calories.
Healthy Farro grain
How to make Healthy Tuscany Chicken Farro Stew
- Dice and brown onion in a deep pan. Turn heat to med-hi, add more oil, then Cook the chicken thighs. for 5 – 10 min on each side until brown.
- Add Farro, chickpeas, broth, water, and bay leaves. Deglaze the pan by scraping the brown bits from the pot. When these dissolve into your sauce, they will add extra flavor. Bring to boil.
- Reduce heat to med-low and simmer for 30 to 40 minutes (uncovered), stirring occasionally or until Farro is fully cooked and chicken pulls apart.
- Garnish with sliced green onions and serve.

Healthy Tuscany Chicken Farro Stew!
Healthy Tuscany Chicken Farro Stew is just what you need to cozy up to after a long day!! My TOP 5 Best tasting dishes EVER! An Amazing Flavor! A dance for your taste buds!
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. paprika
- salt and pepper to taste
- 2 Tbsp. Olive or Canola oil
- 1 small Onion, chopped
- 2 Bell peppers, sliced
- 1 small container mushrooms, sliced
- 1 medium carrot, sliced into small bite-size pieces
- 3 garlic cloves, minced
- 1 Cup Farro
- 1 can Chickpeas (garbanzos)
- 2 Cups Tuscany Broth by Progresso
- 2 Cups water
- 3 Bay leaves
- Green onions for garnish
Instructions
- Make your own chicken rub by combining: garlic powder, onion powder, paprika, salt and pepper. Rub the chicken pieces on all sides and let them absorb the flavor.
- Meanwhile, dice and brown onion in a deep pan. Turn heat to med-hi, add more oil, then Cook the chicken thighs. for 5 - 10 min on each side until brown.
- Add sliced peppers, mushrooms, carrots, and garlic.
- Continue cooking for 5 minutes.
- Rinse the Farro grains before adding them to the stew.
- Add Farro, chickpeas, broth, water and bay leaves.
- Deglaze the pan by scraping the brown bits from the pot.
- When these dissolve into your sauce, they will add extra flavor.
- Bring to boil.
- Reduce heat to med-low and simmer for 30 to 40 minutes (uncovered), stirring occasionally or until Farro is fully cooked and chicken pulls apart.
- Garnish with sliced green onions and serve. Enjoy!
Notes
If you like more liquid in your stew, just add more broth/water combo.
Do you have nutritional values for this recipe?
Rene, sorry but I do not.