I think I will add this Tuscany Chicken Farro Stew meal to my TOP 5 Best tasting dishes EVER! An Amazing Flavor! Dance for your taste buds!!! We couldn’t stop eating this. I will make it again and again.
My latest favorite find is this Tuscany Broth by Progresso!
The ingredients are Chicken Broth. Contains less than 1% of Salt, Sugar, Natural Flavors (including thyme, rosemary, basil, oregano, and marjoram.
Once I tried it, I was hooked and got my Mother-in-law hooked on it as well.
Look for it at your favorite supermarket.
Add it to soups, pasta, and rice dishes. I’m sure you are going to love it!
I cook almost every day, sometimes a few times a day, just don’t have the time to upload all of it. But, this one is a WINNER so it gets Featured!
I try to cook Healthier meals as much as I can.
Once I discovered Farro, I was in Love! If you never tried, I would highly recommend it.
I make it in Instant Pot now: 6 min Pressure Cooking, 10-minute Natural release.
I never make Plov since the white rice has too many calories.
Healthy Farro grain
How to make Healthy Tuscany Chicken Farro Stew
- Dice and brown onion in a deep pan. Turn heat to med-hi, add more oil, then Cook the chicken thighs. for 5 – 10 min on each side until brown.
- Add Farro, chickpeas, broth, water, and bay leaves. Deglaze the pan by scraping the brown bits from the pot. When these dissolve into your sauce, they will add extra flavor. Bring to boil.
- Reduce heat to med-low and simmer for 30 to 40 minutes (uncovered), stirring occasionally or until Farro is fully cooked and chicken pulls apart.
- Garnish with sliced green onions and serve.
Do you have nutritional values for this recipe?
Rene, sorry but I do not.